Depression - Media Recommendation

Article on Low Mood cycle, and Aqua And

Had lunch today with my sibling, and we were discussing my earlier post about Habits and Depression. After lunch, my sibling sent me a link to an article Breaking The Low Mood Cycle [strong language warning]. It is definitely applicable to me today. Particularly applicable was the part under the header But I Can’t Because of Thing that dealt with what breaking the Low Mood Cycle is, and is not about.

Also, my sibling has just started a blog, called Aqua And, as a place to “share musings, observations, pop culture rants, gender and sexuality thoughts and personal experiences of life as an aromantic non-binary person moving through a heavily gendered and relationship focused society.” Check it out if you are interested.