Back in August I wrote about Values and Depression, and how I was having problems with an exercise in one of my training classes, wherein I was supposed to look at a list of values, and pick the 5 values that I felt made up my core values.
Well, I finally went back to that list – I typed in the values into Excel and alphabetized them, (the first list was a bit disorderly, another thing that made it hard for me to take it seriously).
Anyway, if anyone is interested, I managed to narrow it down to 6(.5) of the 66 total values to review, after removing duplicates. It may be interesting to note that I undertook this evaluation once I was on an anti-depressant that seems to be working.
Core Value Evaluation – January 2015
- Continuous Improvement
- Creativity
- Fairness
- Love
- Personal Growth
- Well-being
